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Aerobic Dance

  • location

    Algarve

  • calendar

    Fridays - 10:30 AM

  • hotel

    Available at: Show hotels PortoBay Falésia 4*

Aerobic Dance

Aerobic Dance is a fun and dynamic way to exercise, combining dance movements with cardiovascular exercises. The benefits are numerous: it improves heart health, helps burn calories, strengthens muscles, increases flexibility, and contributes to overall well-being.

Come and try it for yourself and feel all the benefits that aerobic dance can bring!

  • Language of the activity: Portuguese and English
  • Time: Fridays at 10:30 AM
  • Duration: 45 minutes
  • Who can join? Adults
  • Meeting point: Reception
  • Maximum number of participants: 20 people

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